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Self hypnosis stress relief course on audio CD!

Had enough stress in your life? Pick yourself up a copy of the surecure self hypnosis STRESS RELIEF course and you can instantly learn how to de-stress, relax your breathing rate, lower your blood pressure and calm down in stressful situations. At just £7.99 this is an essential tool to keep in your CD collection as an important supplement to conventional medication.

Stress is one of the curses of 21st century living and affects everyone to some degree. It is caused by pressures at work and at home, family problems, issues at work, and making ends meet. It can result in sleepless nights, irritability and health problems like high blood pressure.

People who chose the STRESS RELIEF programme also looked at:
GOAL SETTING
PROBLEM SOLVING
GUIDED RELAXATION